Efo riro

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Preparation time
5 mins
Cooking time
30 mins
4 people
Meal course
Posted by
Posted on
6 Cup
Vegetable (efo tete)
4 Tablespoon
Palm oil
2 Tablespoon
Locust beans
2 Tablespoon
200 Gram
1 Cup
Scotch bonnet pepper (ata rodo)
1 Teaspoon
1 Teaspoon
6 Cup Vegetable (efo tete)4 Tablespoon Palm oil2 Tablespoon Locust beans2 Tablespoon Crayfish200 Gram Beef1 Cup Scotch bonnet pepper (ata rodo)1 Teaspoon Curry1 Teaspoon Thyme
Efo riro

Efo riro is a vegetable soup. It is cheap and easy to make. It can be accompanied with rice, Semo, Amala or any swallow of your choice.

  1. Remove the vegetable from the stalk and cut into smaller pieces
  2. Wash the vegetable with water and drain
  3. Place a clean pot on the fire and put the clean vegetable then add a pinch of salt, stir and allow it to steam for like a minute
  4. Put the pot down from the fire then pour the vegetable in a sieve and set aside
  5. Wash the meat, put in a pot, add Onions,seasoning cubes, curry, thyme and salt to taste. Then allow to boil
  6. Blend the pepper and onions then shred the smoke fish into smaller pieces then clean the crayfish and set aside
  7. Place a clean pot on fire, add palm oil and heat for about 1minute
  8. Add locust beans and onions, allow to fry for 2minutes
  9. Add blended pepper and stir together
  10. Add crayfish, smoked shredded fish, meat and stock water
  11. Add seasoning cube and check if the taste is okay for you before adding little salt. Allow to fry
  12. Then add the vegetable into the frying stew and stir together
  13. Allow to cook for 4minutes and remove from fire
  14. Serve with rice or any swallow of your choice

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