Palm oil stew

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Preparation time
10 mins
Cooking time
24 mins
3 people
Meal course
Posted by
Posted on
3 Cup
Palm oil
10 Large
Scotch bonnets
6 Large
2 Small
1 Teaspoon
Curry powder
1 Teaspoon
1 Teaspoon
1 Teaspoon
Blended crayfish
3 Cup Palm oil10 Large Scotch bonnets6 Large Tomatoes2 Small onions1 Teaspoon Curry powder1 Teaspoon Thyme1 Teaspoon Salt1 Teaspoon Blended crayfish
Palm oil stew
  1. Blend the tomatoes, scotch bonnet roughly and put in separate bowls
  2. Chop your onions
  3. Put the pot on fire and add the Palm oil
  4. Add in your onions and allow it to fry on low heat for 3 minutes
  5. Add in the roughly blended scotch bonnet and Tomatoes and mix
  6. Add in salt, Curry, thyme, blended crayfish and seasoning cubes and stir everything together
  7. Allow It to fry for 20 minutes on low heat
  8. After 20 minutes, you should see the oil floating ontop of the stew. This shows that the stew is ready
  9. You can eat the stew with either rice and beans , yam, spaghetti etc

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