Fruits smoothie

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Preparation time
5 mins
Cooking time
1 mins
Difficulty
Easy
Serves
4 people
Meal course
Dinner
Posted by
Posted on
500 Gram
Carrots
500 Gram
Banana
500 Gram
Apples
50 Gram
Raisin
2 Tablespoon
Greek yoghurt
1 Cup
Liquid milk
2 Cup
Water
500 Gram Carrots500 Gram Banana500 Gram Apples50 Gram Raisin2 Tablespoon Greek yoghurt1 Cup Liquid milk2 Cup Water
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Fruits smoothie

This is a quick smoothie recipe that requires minimal time to prepare as well as minimal requirements. It is very delicious and is packed with nutrients. It can also stay up to 48 hours in the fridge but is advised to serve and consume immediately.

  1. 1. Wash all fruits in clean, running water. Dice carrots and apples.
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  2. 2. In a blender, blend diced carrots with plenty water to extract juice.
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  3. 3. Extract carrot juice by sieving. Discard shaft and set aside carrot juice.
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  4. 4. In same blender jug, add diced apples, banana, raisins, Greek yoghurt, liquid milk and carrot juice.
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  5. 5. Blend till completely smooth. Serve with/without ice immediately and enjoy
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