blend chilli pepper, onion, bell peppers and garlic ,scotch bonnet pepper ,add little water and blend.

do not blend smoothly allow to have texture

pour Into a bowl add seasoning

mix properly and set asides

bleach palm oil for 2 minutes

pour the blend peppers into the oil

mix very well

the go in with your fish

you ca all add some snails or any other sea food

pour some crayfish powder ,stir and cover to cook

mix some corn flour in water to act as a thickener

after 10 minutes of cooking ,pour he corn flour mixture into the pot.,mix and cover to cook for 3 minute

add some scent leaves, stir and your sauce/stew is ready

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