Egusi soup and wheat

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Preparation time
30 mins
Cooking time
20 mins
4 people
Meal course
Posted by
Posted on
1 Cup
Red oil
1 Cup Red oil
Egusi soup and wheat

Egusi soup is a protein-rich seed of certain cucurbitaceous plants, which when dried and ground is used as a major ingredient in making egusi soup

  1. Wash , spice and cook your meat/ chicken, once it’s done set aside
  2. On a low heat, pour some red oil , onions , fresh pepper, locust beans, stir and pour your ground egusi and stir all together ( fry) the. Pour your chicken stock / water
  3. Add your crayfish, fry fish, salt to taste and allow to cook then pour your chicken
  4. Lastly, put your sliced vegetables and allow to cook for 2-3 mins

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