Efo riro

Rating: 5.00/5. From 1 vote.
Please wait...
Preparation time
10 mins
Cooking time
10 mins
5 people
Meal course
Posted by
Posted on
1 Cup
Palm oil
1 Tablespoon
Sliced onions (small)
1 1/2 Tablespoon
Locust beans (iru)
1 Cup Palm oil1 Tablespoon Sliced onions (small)1 1/2 Tablespoon Locust beans (iru)
Efo riro

A delicious vegetable soup made with palm oil

  1. Cut and wash your vegetable with hot water first the with room temperature water till it is perfectly clean and then drain it
  2. Put palm oil on fire and allow it to heat up a little (not bleaching)
  3. Then you will add sliced onions and allow to saute for 2 minutes
  4. Then we will add our locust beans (iru) to the onions, seasoning cubes and salt then stir together and allow to fry for a minute
  5. Now, it's time to add our pepper blend (Atarodo, onions, shombo)
  6. And then you will your fish or crayfish and stir. Allow everything to fry till the oil floats to the top
  7. It is now time for us to add our efo (vegetable), mix together and allow to cook for 3 minutes. Then take it off the heat! It's ready!!

No comments yet, be the first to leave one!

Leave a Reply

Note: Comments on the web site reflect the views of their respective authors, and not necessarily the views of this web portal. Members are requested to refrain from insults, swearing and vulgar expression. We reserve the right to delete any comment without notice or explanations.

Your email address will not be published. Required fields are signed with *


Share A Recipe Now

Share and earn on your recipes