Vegetable yam portage

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Preparation time
5 mins
Cooking time
8 mins
Difficulty
Moderate
Serves
5 people
Meal course
Lunch
Posted by
Posted on
1 Medium
Yam
1 Teaspoon
Salt
1 Tablespoon
Fresh pepper
2 Tablespoon
Grounded crayfish
1 Cup
Palm oil
1 Cup
Oil bean (ukpaka)
1 Medium Yam1 Teaspoon Salt1 Tablespoon Fresh pepper2 Tablespoon Grounded crayfish1 Cup Palm oil1 Cup Oil bean (ukpaka)
Vegetable yam portage

Vegetable yam portage is a Nigerian dish with many health benefits. Vegetable as we know is highly rich in vitamins which helps in the circulation of blood and helps the immune system to fight against diseases. This dish can be served as a main dish.

  1. Cut your yam into smaller pieces and pour in the pot
  2. Add water to be in the same level with the yam and bring to boil
  3. Add your salt, seasoning cube, crayfish, pepper, palm oil, onion and dry fish (optional)
  4. Allow to boil until the stock has thickened and is about to dry up
  5. Add your oil bean (ukpaka) and garden egg leaf and stir in
  6. Allow to simmer and remove from heat
  7. Dish out and serve

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