Rice and Iru stew

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Preparation time
15 mins
Cooking time
35 mins
3 people
Meal course
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Rice and Iru stew

Boiled rice

Bleach palm oil

pour partly blended pepper with onions

Leave on fire till it is well fried

Add locust beans (Iru) and dried fish (all bone removed)

Add seasoning cube and salt to taste

Leave for few minutes to simmer


  1. Blended pepper
  2. Dried fish all bone removed
  3. Well bleached palm oil
  4. Iru (locust beans) added
  5. Dried fish added

One comment

  1. Adeyanju Abiola said on March 31, 2023 Reply

    Looks yummy

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