Porridge Beans

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Preparation time
20 mins
Cooking time
60 mins
Difficulty
Easy
Serves
3 people
Meal course
Lunch
Posted by
Posted on
2 Cup
Beans
1 Cup
Palm oil
6 Medium
Pepper
4 Medium
Onion
1 Tablespoon
Salt
1 Teaspoon
Stock cube
2 Cup Beans1 Cup Palm oil6 Medium Pepper4 Medium Onion1 Tablespoon Salt1 Teaspoon Stock cube
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Porridge Beans

Beans is an  inexpensive, healthy source of protein, potassium, and complex carbohydrates.

This particular meal is prepared with using palm oil,pepper and lots of onions. It can be eaten anytime of the day.

  1. 2cups of well picked beans
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  2. Thoroughly rinse the beans and add into a pot of boiling water to perboil for 5min
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  3. Drain the water and rinse with fresh water
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  4. Place pot back on fire, add water, salt and maggi( maggi is optional) cover and cook for 45min
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  5. Once it is soft and tender, add palm oil, blended pepper and onions into it (note: plenty onions makes porridge Beans sweeter)
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  6. Cover and let it cook for 10 min. Mix together and it is done
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