Panla sauce

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Preparation time
25 mins
Cooking time
18 mins
Difficulty
Easy
Serves
5 people
Meal course
Lunch
Posted by
Posted on
1 Bowl
Blended tomato
1 Cup
Scotch bonnet
1 Cup
Palm oil
1 Cup
2 clove of onion
2 Cup
Smoked fish
1 Cup
Cow skin
1 Bowl Blended tomato1 Cup Scotch bonnet1 Cup Palm oil1 Cup 2 clove of onion2 Cup Smoked fish1 Cup Cow skin
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Panla sauce

 In a pan add some palm oil, chopped onion, locust beans and pepper tomato mix, cook for 7 minutes then add seasoning powder, salt, washed smoked fish and cow skin and cook for another 5 minutes and your sauce is ready 

  1. In a pan add palm oil and chopped onion
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  2. Add washed locust beans
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  3. Add tomato pepper mix
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  4. Cook for 7mins and add salt, seasoning powder, smoked fish and cow skin
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  5. Add some water and cook for 3 minutes
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  6. Your sauce is ready
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One comment

  1. sarahlove said on April 12, 2023 Reply

    Nice one

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