Efo riro

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Preparation time
15 mins
Cooking time
10 mins
Difficulty
Moderate
Serves
2 people
Meal course
Lunch
Posted by
Posted on
1 Kg
Vegetable (efo tete)
4 Tablespoon
Locust beans
300 Gram
Pepper blend
2 Tablespoon
Crayfish
200 Gram
Beef
200 Gram
Offals
200 Gram
Ponmo
100 Gram
Smoked fish
2 Teaspoon
Salt
3 Teaspoon
Maggi
1 Cup
Palm oil
1 Kg Vegetable (efo tete)4 Tablespoon Locust beans300 Gram Pepper blend2 Tablespoon Crayfish200 Gram Beef200 Gram Offals200 Gram Ponmo100 Gram Smoked fish2 Teaspoon Salt3 Teaspoon Maggi1 Cup Palm oil
Efo riro

Archive an amazing taste of Efo riro, blended with a touch of palm oil, proteins and massive Locust beans

That can be enjoyed with any swallow

  1. Wash your vegetables well and leave on rack to drain excess water
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  2. Blend your pepper and wash all your protein and boil all the necessary ones
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  3. Set all your ingredients together so you are not forgetting anything, dice your vegetables into desired size
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  4. Put ur oil on fire, add locust beans allow to fry for a minute, add all your protein,allow to fry for few minutes , add your crayfish and add pepper , bring to cook
  5. When your pepper and protein is well cooked start adding your vegetables to it and keep stirring, when your vegetables is well incorporated into your pepper mix allow to simmer for 2 minutes and your efo riro is ready

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