BOLE AND FISH

Rating: 5.00/5. From 1 vote.
Please wait...
Preparation time
10 mins
Cooking time
45 mins
Difficulty
Moderate
Serves
2 people
Meal course
Lunch
Posted by
Posted on
1 Kg
Ripe plantain
1 Ounce
Atarodo (scotch bonnet)
1 Cup
1 bulb onion
2 Tablespoon
2 Garlic cloves
2 Tablespoon
Ginger
1 Kg
Titus fish
1 Kg Ripe plantain1 Ounce Atarodo (scotch bonnet)1 Cup 1 bulb onion2 Tablespoon 2 Garlic cloves2 Tablespoon Ginger1 Kg Titus fish
BOLE AND FISH

Bole and fish is one of the popular traditional foods in Nigeria. A classic Nigerian street food debatably originating from Port Harcourt, the capital city of Rivers State, Nigeria. This city is known for a lot of great things but the most outstanding feature of this great oil city is its local dishes, more especially its popular street food called Bole (roasted plantain and fish).

  1. To be prepare the sauce for the grill, blend your atarodo, onions, garlic and ginger. Add some vegetable oil and blend smoothly.
    6216
  2. Pour the sauce into. bowl and season with some seasoning cubes, curry powder, mixed spices , pepper soup spice . You will want to season this very well so your grill is tasty.
    6217
  3. Peel your ripe plantain, drizzle some vegetable oil on the plantain now season with the grill sauce . You can skip this part but I promise you if you try this you won't eat bole another way .
    6218
  4. Prepare your Titus fish and season with the same sauce generously.
    6219
  5. Now in an oven grill or air fryer or outdoor grill, grill your bole for 20 minutes , pay attention to it so you flip at intervals so the plantain is properly cooked. Your fish should be ready at about the same time.
    6220
  6. Serve your plantain with some pepper sauce and enjoy!
    6221

No comments yet, be the first to leave one!

Leave a Reply

Note: Comments on the web site reflect the views of their respective authors, and not necessarily the views of this web portal. Members are requested to refrain from insults, swearing and vulgar expression. We reserve the right to delete any comment without notice or explanations.

Your email address will not be published. Required fields are signed with *

*
*

Share A Recipe Now

Share and earn on your recipes