- Preparation time
- 15 mins
- Cooking time
- 36 mins
- Difficulty
- Moderate
- Serves
- 4 people
- Meal course
- Lunch
- Posted by
- Posted on
- December 1, 2023
- 2 Cup
- Beans
- 1 Kg
- 3 Ripe bananas
- 1 Cooking spoon
- peppers, onions
- 1 Cup
- Palm oil
- 2 Cup
- Water
- 1 Cooking spoon
- Crayfish
- 1 Cooking spoon
- Seasoning
- in a blender add your plantains, onions and are. blend into a smooth paste.
- add onions and some clean water
- blend into a smooth paste
- by this time your beans should be pre cooked and very soft. then introduce blended plantains.
- add some palm oil
- add blended crayfish
- add blended peppers and seasoning
- add seasoning
- add 1 cup of water stir and cover to cook
- your beans is ready
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