Beans and plantain

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Preparation time
15 mins
Cooking time
60 mins
Difficulty
Moderate
Serves
4 people
Meal course
Dinner
Posted by
Posted on
3 Cup
Beans
2 Cooking spoon
Blended pepper
3 Tuber
Plantain
2 Cooking spoon
Palm oil
3 Small
Smoked fish
2 Tablespoon
Crayfish
1 Tablespoon
Seasoning cubes
1 Cup
Vegetable oil
3 Cup Beans2 Cooking spoon Blended pepper3 Tuber Plantain2 Cooking spoon Palm oil3 Small Smoked fish2 Tablespoon Crayfish1 Tablespoon Seasoning cubes1 Cup Vegetable oil
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Beans and plantain

Beans porridge served with fried diced plantain

  1. Put a clean water in a pot to cook the beans.
  2. While the water is heating up, wash your already picked beans 2-3 times and add to the boiling water.
  3. Add some sliced onions and cover up the pot, leave to cook for about 30-45 minutes.
  4. In another pot, heat up palm oil add sliced/chopped onoins, add your blended pepper, crayfish, fish and pomo(optional), seasoning cube, salt to taste and leave to cook up for 3-5 minutes and set aside.
  5. Add the sauce to your beans when confirmed soft, mix together and your beans porridge is ready
  6. Dice your ripe plantain and deep fry.

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